Disability Information & Coping Methods

In this blog post we cover what you can expect and what happens during one-to-one study skills sessions. We would like to give a special thank you to Diversity And Ability (D&A), who helped [...]

In this blog post we cover what you can expect and what happens during specialist mentoring sessions. We would like to give a special thank you to Diversity And Ability (D&A), who helped [...]

In this blog post we will be exploring the mental health benefits of journaling… Keeping a journal or diary is becoming increasingly popular and can be a useful tool to manage stress, [...]

For a great number of people worldwide, digital screen-time has significantly increased during the COVID-19 pandemic. In times when social distancing and isolation have become essential, modern [...]

This is a follow on article from our previous post on how to minimise anxiety during the coronavirus pandemic. It’s really important for both your physical health and mental health to incorporate [...]

It is perfectly normal that people are feeling anxious during the current pandemic, however, it is important to keep fear and worries in perspective and to take care of your physical and mental [...]

If you are a student who has additional needs and you are shortly finishing college, you may be wondering what are the next steps to ensure you have support in place for your university course in [...]

What is the Disabled Students’ Allowance (DSA)? For a brief summary of the Disabled Student Allowance (DSA) watch our video below. For a more detailed overview keep reading.   The Disabled [...]

World Boxing champion Tyson Fury is a man that has triumphed over both mental and physical obstacles, and he maintains that his ongoing fight with depression is the toughest battle he has been [...]

In this video blog we will be giving a brief overview of Anxiety. Including it’s symptoms, how common it is and ways to alleviate any anxiety you may be facing. For further information on [...]