In this video blog we have 5 productivity tips for students…  In the video we mention being able to block out distracting apps. Follow these links to see some of the tools we recommend [...]
For a great number of people worldwide, digital screen-time has significantly increased during the COVID-19 pandemic. In times when social distancing and isolation have become essential, modern [...]
In this video blog we will be taking a brief look at how alcohol affects your mental health.  To learn more about the negative affects of alcohol you can read our full blog post here If you [...]
In this video blog we will be giving a brief overview of Anxiety. Including it’s symptoms, how common it is and ways to alleviate any anxiety you may be facing. For further information on [...]
No one can deny that social media has brought numerous advantages to our lives. So, we can’t consider it generally a bad thing. However, research and everyday experience show us that social media [...]
“Blue January” Well, it’s January again, another new year! No more back to back partying, feasting and making merry, flicking the ‘snooze’ button and snuggling further down under the [...]
Presenting in front of people can be anxiety inducing and stressful. As a student, it’s extremely likely that at some point on your course you are going to have to deliver an oral presentation, [...]
In this video blog we will be look at with a hack that you can implement into your work plan to help increase your productivity, the great pomodoro technique. For further information on the [...]
Stress and anxiety are all around us in our modern world. News stations show negativity 24/7. Social media and mobile phones add to the chaos. And for students who have extra tasks on their [...]
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