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In this video blog we will be going over 7 tips for making friends in freshers week. Enjoy! For more details about freshers you can check out or full post on What To Expect At University – [...]

Congratulations and well done on getting through your A levels in one piece, feel free to give yourself a pat on the back for the culmination of two years of hard work!  It’s now time to put [...]

The Calm Harm app is an iOS and Android app developed by Consultant Clinical Psychologist Dr. Nihara Krause. Using principles derived from Dialectical Behavior Therapy (DBT), the app teaches [...]

Adjusting to life after university can be an exhilarating experience. There is a feeling of immense pride that after years of skipped meals, all-nighters and serious stress over exams you have [...]